SEAFOOD BOIL: A NUTRITIOUS FEAST OR A SALTY SURPRISE?

A seafood boil is a traditional gathering, brimming with the aroma of fresh catch and bubbling pots of seasonings. While it's undeniably tasty, there's a question lurking beneath the crustacean shells: is this festive meal truly nutritious? On one side, a seafood boil can be a source of valuable nutrition. The abundance of shrimp provides essenti